WE DO SMART SMALL GROUP personal training
FOR The most progress you’ll ever make.
“Evan's approach to coaching is powerful, he focuses on building a sense of community and belonging”
“I was - shocked - by how fast years of shame and confusion around my fitness completely melted away.”
“What made Evan stand out was the thought and intention he put around creating a realistic plan for me”
Completely transform your body, mental health, and mindset.
Start an individualized program with us and you’ll see how we crush self-imposed barriers to help you look, feel, and move your best.
Your starting point does not matter — what’s important is to start.
As your partner and coach, we’ll create a personalized plan together supporting all aspects of your training, nutrition, and lifestyle.
We’re with you every step of the way (online and in person).
⬆️ See how we train at Yokai
People really like yokai
What’s most important to you?
FAT LOSS
Our outstanding outcomes exemplify why we stand as local leaders in rapid and efficient fat loss.
However, it's important to note that this is not a quick fix; it is supported by decades of expertise and rigorous scientific research.
MUSCLE BUILDING
If you've spent years fruitlessly attempting to increase your size, it's time to put a stop to it!
Our tried-and-tested method for achieving optimal muscle growth is the shortcut you require to attain the physique you've always desired.
ALL AROUND HEALTH
Good health is our most invaluable possession.
Whether your goals involve conquering obesity, diabetes, hypertension, or high cholesterol, our focus is on providing measurable outcomes that enhance your well-being, ensuring long-term benefits that will last a lifetime.
See the inspirational stories of our clients 💪
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Dr. Erica S.
DERMATOLOGIST
Freedom from food guilt
Erica had competing desires when it came to weight. Eating out was an enjoyable pastime, yet she felt out of control when it came to portions.
Moving to a new city made it worse.
So she made a commitment to change her life with Yokai Strength.
With a combination of training and tweaks to a few of her nutrition habits, she is happy, confident and back in control of her health.
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Wally B.
PROFESSOR
Less pain, more options
As a 65-year-old, Wally had knee and back pains that were just not going away.
By implementing appropriate exercises, his knee and back pain had reduced significantly.
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Molly J.
MOTHER
Managing stress and getting stronger post-pregnancy
As a homeschooling mother of 4 children, Molly was dealing with immense stress.
Eating out became a norm. And no matter how much she exercised, she couldn’t get rid of those last few pounds.
With a focus on healthier habits, Molly is now stronger than ever and down 5 lbs.
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Ed Sexton
FOUNDER, Mother Nature Organics
Becoming the strong father figure
At age 50, Ed had let the middle-aged spread creep in while building his company. Years ago, he had run religiously and tried Crossfit, but never saw lasting results.
Now with young children and developing high blood pressure, he was determined to invest time in his health.
With a structured approach, Ed reduced his blood pressure, lost 5 lbs, and gained a more toned physique at 50 than when he was 30.
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Dr. Adriana Da Silveira
OWNER, Bee Cave Orthodontics
Lifelong health and racing towards new goals
Adriana is a busy professional and mother of two high schoolers. Taking the time to navigate the world of fitness through the bottomless internet was not an option.
Putting her health in the hands of the experts at Yokai Strength helped her get more toned, gain her first pull up, and feel ready to tackle harder challenges.
No longer limited by her body, she’s been running 5K’s and plans to run her first half marathon.
FAQs
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If you’ve felt left out by the mainstream fitness industry, this is for you. If you desire a judgement-free zone to get stronger, this is for you.
We’ll teach you everything you need to know about getting in the best shape of your life.
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We don’t sell cheap 24/7 access to sweaty unwiped equipment. We sell private coaching in a calm and clean lifting environment to increase focus.
We don’t believe in being “drill sergeants” as trainers. We will challenge and bring out the best out of you, without the yelling.
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Yes! We are Precision Nutrition Lvl 1 certified coaches. Our philosophy is not to “prescribe” meal plans and say “There you go!”, but to practice fundamental science-based eating habits. No diets here.
The Behavioral Coaching methods we employ have seen success over 100,000s of clients.
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First, we start with an honest conversation: where are you now, and where do you want to go? It doesn’t matter if you don’t have a great answer to that yet! We can pull that out of you :)
Then, we create a personalized plan for you and choose a couple metrics we agree together will be valuable to track.
After that comes action. We guide you through your customized training program — it will be challenging but never something you can’t handle.
Along the way, we’ll track progress every 2-4 weeks and keep iterating until we get the result we’re looking for.
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You’re not just paying for 60 minutes to sweat.
Our goal is to provide the focus to tackle your goals directly whether that’s strength, flexibility, or physique-related by removing the obstacles that have kept you stuck.
Trainers will provide additional support by answering questions via text or email, and can give you workout plans to do on your own as part of our service. To make everything simple we include all of this within the cost of sessions.
Inquire now
If you’re ready to make a true change in your life, submit this form!
No obligation, and no CC required to start.
Hear one of my long term clients, Erica on her journey: